Strollercize® Preparing Parents to Push, Stroller Workouts, Prenatal, Postnatal, Fitness, Certification

News & Events:

News NYC:Classes started March 1st! (More...)
News Strollercize Certified Students get their classes started this spring! (More...)

Welcome to Strollercize®! Pushing Parents Into Fitness Since 1995 See Elizabeth and her NYC Strollercize moms with Regis Philbin on pushing a double stroller. Regis is now the proud owner of Strollercize's new tummy toning tool, The RollerSizeR™ . Regis performed "Rainbows" with his new green RollerSizeR and he had perfect "parent posture"! Meet Some of Our Strollercize Certified Instructors and Students ( a work in progress this February 2010! )

Strollercize®, is the original stroller fitness program created by Elizabeth Trindade in New York City's Central Park. Strollercize® provides affordable classes, workshops and on-line courses for new moms, moms-to-be and instructors. Get both pre (Preparing To Push®) and postnatal (Strollercize®) courses to get you fit for motherhood. See The Wheel of Knowledge and our Instructor Bulletin Board for classes in your area. Get Certified and start a stroller fitness class today.

Strollercize® Fall 2009 class debuts with the Rollersizer, the new Strollercize Tummy Toning Tool for new moms. Class taught by NYC Certified Instructor Paul Shelby.

See NYC and Madison CT spring class preview. Get One Week Free with One Month Membership enrollment. Yes, you will get a RollerSizer® too! Move over "Marilyn Monroe" Moms of Madison Avenue and Connecticut are here! Look for Kelly Gotlick, she
is currently getting her Strollercize Certification for Madison CT. She and Elizabeth will be
partnering this location.

Advertise with Strollercize!
Stroller fitness classes, Mommy and or baby products and or a event!

Get Strollercize and RollerSized™ Certified™ today! Enroll now and save. Make your classes stand out from other classes in your area. Strollercize and Trindade are out to help create jobs for trainers, moms, new and grand! The "Weapon of Body Mass Destruction!" THE ROLLERSIZER is included in all of our programs. Pilates, move over, The Triple Threat Torso Toning Tool is "Spinally" here to workout your life!

Her Wheel of Knowledge Academy (above) shares her secrets and motivational style of teaching that makes her Strollercize classes successful. You will also get to "wheely" talk to her and get personal attention via internet phone and emails.

Check out some of our Strollercize Certified Instructors ( a work in progress this January 2010!

ARE YOU A FIT MOM? Try my On Line 30 day weight loss program. It is personal and not just a click and answer internet weight loss program. It is a "wheel" person helping you, me.

Margery started Strollercize in 2004 she now has four children. She is a huge supporter of Strollercize and now is in the A FIT MOM program with Lizzie.

If it was not for the birth of my beautiful daughter Tatiana, there would be no Strollercize, There would be no stroller, no depression, no big boobs or butt, no challenge to solve. My child to this day, havs giving me the strength to survive motherhood. I was not a typical mom, I ran a business in NYC and lived a daily stressful life. My children were always by my side as I ran my businesses from home, but it was a tough job to juggle. The circus was not funny. My daughter now is a skating coach at Wollman Rink and the assistant manager, We both work in Central Park. She turns 20 this year! Strollercize rolls on....

Strollercize® in the Press:

Strollercize® is rated 5 stars by The Lila Guide!

The Best of NY

NY Magazine

To see our spread in People magazine, click here .

Check out the complete "Strollercize In the Press" list.

Strollercize Classes

	New York City
	Florida
	Connecticut
	Rochester

Shop N' Shape


	check out our Strollercize Stuff!

Mommyvents

	Movie Moms
	KnitFit
	Margarita Moms
	Mom Mini Marathon
	Birth Party

Makes a great baby gift!
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