Strollercize® Preparing Parents to Push, Stroller Workouts, Prenatal, Postnatal, Fitness, Certification

News & Events:

News NYC Spring Classes are rolling! (More...)
News Strollercize Certified Students get their classes started this spring! (More...)
News Workshops for Instructors! Schedule is up! (More...)

Welcome to Strollercize®! Pushing Parents Into Fitness Since 1995 NYC CLASS REVIEWS BLOG for my moms and my students! See Elizabeth and her NYC Strollercize moms with Regis Philbin pushing a double stroller. Regis is now the proud owner of Strollercize's new tummy toning tool, The RollerSidazeR™ . Regis performed "Rainbows" with his new green RollerSizeR and he had perfect "parent posture"!

Strollercize®, is the original stroller fitness program created by Elizabeth Trindade in New York City's Central Park. Strollercize® provides affordable classes, workshops and on-line courses for new moms, moms-to-be and instructors. Get both pre (Preparing To Push®) and postnatal (Strollercize®) courses to get you fit for motherhood. See The Wheel of Knowledge and our Instructor Bulletin Board for classes in your area. Get Certified and start a stroller fitness class today.

Strollercize® Fall 2009 class debuts with the Rollersizer, the new Strollercize Tummy Toning Tool for new moms. Class taught by NYC Certified Instructor Paul Shelby.

See NYC spring class preview. Get One Week Free with One Month Membership enrollment. Yes, you will get a RollerSizer® too! Move over "Marilyn Monroe" Moms of Madison Avenue are here!

Get Strollercize and RollerSized™ Certified™ today! Enroll now and save. Make your classes stand out from other stroller fitness classes in your area. Strollercize and Trindade are out to help create jobs for trainers, moms, new and grand! The "Weapon of Body Mass Destruction!" THE ROLLERSIZER is included in all of our programs. Pilates, move over, The Triple Threat Torso Toning Tool is "Spinally" here to workout your life!

Her Wheel of Knowledge Academy (above) shares her secrets and motivational style of teaching that makes her Strollercize classes successful. You will also get to "wheely" talk to her and get personal attention via internet phone and emails.

Check out some of our Strollercize Certified Instructors ( a work in progress this January 2010!

ARE YOU A FIT MOM? Try my On Line 30 day weight loss program. It is personal and not just a click and answer internet weight loss program. It is a "wheel" person helping you, me.

Margery started Strollercize in 2004 she now has four children. She is a huge supporter of Strollercize and now is in the A FIT MOM program with Lizzie.

If it was not for the birth of my beautiful daughter Tatiana, there would be no Strollercize, There would be no stroller, no depression, no big boobs or butt, no challenge to solve. My child to this day, has givien me the strength to survive motherhood. I was not a typical mom, I ran a business in NYC and lived a daily stressful life. My children were always by my side as I ran my businesses from home, but it was a tough job to juggle. The circus was not funny. My daughter now is a skating coach at Wollman Rink and the assistant manager, We both work in Central Park. She turns 20 this year! Strollercize rolls on....

Strollercize® in the Press:

Strollercize® is rated 5 stars by The Lila Guide!

The Best of NY

NY Magazine

To see our spread in People magazine, click here .

Check out the complete "Strollercize In the Press" list.

Strollercize Classes

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Mommyvents

	Movie Moms
	KnitFit
	Margarita Moms
	Mom Mini Marathon
	Birth Party

Makes a great baby gift!
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